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Bob's Red Mill, Lentils, 27 oz (765 g)

Bob's Red Mill, Lentils, 27 oz (765 g)

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168 грн
Экономия: -168 грн. (-100%)
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Pacific Northwest Grown

Lentils are quick-cooking and remarkably nutritious, providing a healthy dose of fiber, iron and protein in every serving. The mild, earthy flavor make lentils a terrific choice for hearty soups, chilis, salads and pilafs.

Рекомендации по Применению

Stovetop: Sort and rinse 1 cup lentils. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 cups).

Другие Ингредиенты

Lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Предупреждения

Store in a cool, dry place to preserve freshness.

Serving Size: 1/4 cup (50 g)
Servings Per Container: About 15
 Amount Per Serving% Daily Value*
Calories180 
Calories from Fat5 
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Potassium480 mg15%
Total Carbohydrate32 g11%
Dietary Fiber19 g76%
Sugars1 g 
Protein11 g 
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 20%
Folate 15%
Phosphorus 15%
Magnesium 15%
Zinc 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
 
Calories:
2,0002,500
Total FatLess than65 g80 g
Sat. FatLess than20 g25 g
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carb. 300 g375 g
Dietary Fiber 25 g30 g

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