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Bob's Red Mill, Mung, Heritage Beans, 27 oz (765 g)

Bob's Red Mill, Mung, Heritage Beans, 27 oz (765 g)

Цена
сегодня
356 грн
Экономия: -356 грн. (-100%)
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0 грн

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  • You Can See Our Quality!
  • To Your Good Health…Bob Moore
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  • Kosher Pareve

Whole Green Gram

Nutritious mung beans are quick-cooking and full of fiber and iron. Their mellow, earthy flavor is perfect for soups, curries and dips. Add mung bean sprouts to salads, sandwiches and wrap for a pleasant crunch and nutritional boost.

Рекомендации по Применению

Stovetop: Sort and rinse 1 cup mung beans. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 25 minutes. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 ? cups).

Другие Ингредиенты

Mung beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Предупреждения

Store in a cool, dry place to preserve freshness.

Serving Size: 1/4 cup (54 g)
Servings Per Container: About 14
 Amount Per Serving% Daily Value*
Calories190 
Calories from Fat10 
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate33 g11%
Dietary Fiber14 g56%
Sugars1 g 
Protein12 g 
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Folate 40%
Phosphorus 20%
Magnesium 20%
Zinc 10%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
 
Calories:
2,0002,500
Total FatLess than65 g80 g
Sat FatLess than20 g25 g
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carb 300 g375 g
Dietary Fiber 25 g30 g

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