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Fun Fresh Foods, Organic Coconut Flour, Gluten Free, 14 oz (396 g)

Fun Fresh Foods, Organic Coconut Flour, Gluten Free, 14 oz (396 g)

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356 грн
Экономия: -356 грн. (-100%)
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  • Natural
  • Wheat Free
  • USDA Organic
  • Sweet, Nutty Flavor
  • Certified Organic by Utah Dept. of Agriculture & Food

Discussion: Dowd & Rogers organic Coconut Flour is a gluten free flour that can be used as a baking ingredient as well as a seasoning or dusting for fish, poultry or meat substitutes.

Coconut Flour is made from ground coconut fruit meat after the oil has been removed. It is naturally sweet, as it contains natural sugars and is high in fiber.

Рекомендации по Применению

  • Pancakes
  • Pies
  • Pastries
  • Crepes
  • Scones

Baking: If using as a 1:1 substitute in baking recipes for wheat flour, please add one egg for each ounce of coconut flour used and you may need to increase the liquids because of the fiber content. Coconut flour may be substituted for up to 20% of standard wheat flour with no noticeable difference in flavor or texture.

Cooking: Coconut Flour is a delicious dusting for fish, poultry or meat substitutes. Dip the protein pieces in beaten egg wash (or egg substitute) and coat well with coconut flour. Can be baked or fried.

Другие Ингредиенты

Organic 100% defatted ground coconuts.

Предупреждения

Store in a cool, dry place.

Serving Size: 1/4 cup (56 g) Powder
Servings Per Container: about 7
 Amount Per Serving% Daily Value
Calories250 
Calories from Fat80 
Total Fat8 g12%†
Saturated Fat8 g40%†
Trans Fat0 mg 
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate33 g11%†
Dietary Fiber21 g84%†
Sugars4 g 
Protein10 g20%†
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet.
 
Calories:
2,0002,500
Total FatLess than65 g80 g
Saturated FatLess than20g25 g
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carbohydrate 300 g375 g
Dietary Fiber 25 g30 g

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