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Kashi, Heart to Heart, Instant Oatmeal, Apple Cinnamon, 8 Packets,1.5 oz (43 g) Each

Kashi, Heart to Heart, Instant Oatmeal, Apple Cinnamon, 8 Packets,1.5 oz (43 g) Each

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178 грн
Экономия: -178 грн. (-100%)
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  • With More for You! Nothing Artificial
  • Can Help: Reduce Cholesterol 1 g Soluble Fiber from Oats
  • Promote Healthy Blood Pressure, Low Sodium
  • Whole Grain 28 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Kashi Heart to Heart instant oatmeal is a heart-warming way to start your day. With warm, creamy oats and moist apples touched with cinnamon, it's a tasty way to get more for your heart.

More for your heart.

From Our Heart to Yours

At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years it's been our mission to provide great tasting, all natural foods made with whole grains to help you live well.

That's why we made our Heart to Heart foods with more heart healthy ingredients to:

Help Support Healthy Cholesterol

Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, helping to remove it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.

Help Promote Healthy Blood Pressure

High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.

More for You

Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.

Рекомендации по Применению

Cooking Directions

To Make in Microwave:

Empty packet into microwave-safe bowl. Add 2/3 cup water. Microwave on high 1 1/2 to 2 1/2 minutes, stir.

To Make with Boiling Water:

Empty packet into bowl. Add 1/2 cup boiling water; stir.

Allow to sit for desired consistency. For thicker oatmeal, use less water. For thinner oatmeal, use more water. Use a pot holder to handle a hot bowl.

Другие Ингредиенты

Whole grain rolled oats, evaporated cane juice, dried apples (apples, apple juice concentrate), chicory root fiber, cinnamon, guar gum, potassium chloride, salt, natural flavors, decaffeinated green tea extract, calcium carbonate, decaffeinated white tea extract, alpha tocopherol acetate (natural vitamin E), ascorbic acid (vitamin C), activin grape seed extract, pyridoxine hydrochloride (vitamin B6), zinc oxide, ferrous fumarate (iron), beta carotene (a source of vitamin A), folic acid and vitamin B12.

Serving Size: 1 packet (43 g/1.5 oz)
Servings Per Container: 8
 Amount Per Serving% Daily Value*
Calories160 
Calories from Fat20 
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g 
Polyunsaturated Fat1 g 
Monounsaturated Fat1 g 
Cholesterol0 mg0%
Sodium110 mg5%
Potassium310 mg9%
Total Carbohydrate33 g11%
Dietary Fiber5 g20%
Soluble Fiber3 g 
Insoluble Fiber2 g 
Sugars12 g 
Protein4 g 
Vitamin A (100% as beta carotene) 25%
Vitamin C 50%
Calcium 10%
Iron 10%
Vitamin E 100%
Vitamin B6 100%
Folic Acid 100%
Vitamin B12 100%
Zinc 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Calories
2,0002,500
Total FatLess than65 g80 g
Saturated FatLess than20g25 g
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carbohydrate 300 g375 g
Potassium 3,500 mg3,500 mg
Dietary Fiber 25 g30 g

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